Martial Arts & Yoga Retreats

Welcome to Ground Zero, where martial arts and yoga unite in the heart of Cambodia. Discover a sanctuary for your mind, body, and soul surrounded by the powerful energy of the ancient Angkor Wat temple in Siem Reap.

Your journey to a healthier life begins here.

At Ground Zero, we ignite your passion for martial arts and yoga in an immersive bootcamp experience like no other. Step into a world where physical training meets spiritual growth. Embark on a journey of self-discovery and empowerment.

We cater to all levels, from your very first class to professional competitors. You'll meet cool people from all over the world who share your passion for staying active and making the most out of life. Plus, there's so much to do in Siem Reap! Explore ancient temples like Angkor Wat, hit up the local markets for some delicious street food, and when the sun sets, Siem Reap comes alive with its vibrant nightlife. Whether you prefer cozy bars, live music venues, or cultural performances, there's something for everyone to enjoy.

1 WEEK PACKAGE

  • Various Classes: You get unlimited access to all of our daily classes, including kun khmer (muay thai), BJJ, yoga and meditation and more. Our sessions cater to all fitness levels and experience.

    Nutritious Meals: Enjoy two wholesome meals and rejuvenating shakes/coffee/tea from our restaurant, made with fresh, local ingredients. Proper nourishment for your body and soul.

    Comfortable Accommodation: Rest in our onsite cozy lodging, providing a tranquil retreat amidst Siem Reap's vibrant atmosphere. Our Private Rooms come with a private bathroom, wi-fi and A/C.
    Our Dormitory has 4 beds, wi-fi, A/C and a shared bathroom

    Training Equipment: We provide all the basic equipment you need to train! We encourage all students to invest in their own equipment. If you need anything from boxing gloves to rashguards we have it available.

    Personal Coaching: Receive tailored guidance and support from experienced coaches dedicated to helping you achieve your goals.

  • Personal training Equipment: We encourage all students to invest in their own equipment. If you need anything let us know and we can order for you.

    Own Accommodation: If you prefer to stay at a hotel of your own choice please let us know when booking.

    Visa services: We can assist with any visa support and extensions. We work closely with our visa agent here and will help as needed.

    Transport: Siem Reap and the surrounding countryside are beautiful to explore. We can help you with bicycle or scooter rentals or find you a tour guide.

    Angkor Pass: The ticket to visit Angkor Wat and the surrounding temples are not included in the packages.

  • 599 USD

2 WEEK PACKAGE

  • Various Classes: You get unlimited access to all of our daily classes, including kun khmer (muay thai), BJJ, yoga and meditation and more. Our sessions cater to all fitness levels and experience.

    Nutritious Meals: Enjoy two wholesome meals and rejuvenating shakes/coffee/tea from our restaurant, made with fresh, local ingredients. Proper nourishment for your body and soul.

    Comfortable Accommodation: Rest in our onsite cozy lodging, providing a tranquil retreat amidst Siem Reap's vibrant atmosphere. Our Private Rooms come with a private bathroom, wi-fi and A/C.
    Our Dormitory has 4 beds, wi-fi, A/C and a shared bathroom

    Training Equipment: We provide all the basic equipment you need to train! We encourage all students to invest in their own equipment. If you need anything from boxing gloves to rashguards we have it available.

    Personal Coaching: Receive tailored guidance and support from experienced coaches dedicated to helping you achieve your goals.

  • Personal training Equipment: We encourage all students to invest in their own equipment. If you need anything let us know and we can order for you.

    Own Accommodation: If you prefer to stay at a hotel of your own choice please let us know when booking.

    Visa services: We can assist with any visa support and extensions. We work closely with our visa agent here and will help as needed.

    Transport: Siem Reap and the surrounding countryside are beautiful to explore. We can help you with bicycle or scooter rentals or find you a tour guide.

    Angkor Pass: The ticket to visit Angkor Wat and the surrounding temples are not included in the packages.

  • 1099 USD

1 MONTH PACKAGE

  • Various Classes: You get unlimited access to all of our daily classes, including kun khmer (muay thai), BJJ, yoga and meditation and more. Our sessions cater to all fitness levels and experience.

    Nutritious Meals: Enjoy two wholesome meals and rejuvenating shakes/coffee/tea from our restaurant, made with fresh, local ingredients. Proper nourishment for your body and soul.

    Comfortable Accommodation: Rest in our onsite cozy lodging, providing a tranquil retreat amidst Siem Reap's vibrant atmosphere. Our Private Rooms come with a private bathroom, wi-fi and A/C.
    Our Dormitory has 4 beds, wi-fi, A/C and a shared bathroom

    Training Equipment: We provide all the basic equipment you need to train! We encourage all students to invest in their own equipment. If you need anything from boxing gloves to rashguards we have it available.

    Personal Coaching: Receive tailored guidance and support from experienced coaches dedicated to helping you achieve your goals.

  • Personal training Equipment: We encourage all students to invest in their own equipment. If you need anything let us know and we can order for you.

    Own Accommodation: If you prefer to stay at a hotel of your own choice please let us know when booking.

    Visa services: We can assist with any visa support and extensions. We work closely with our visa agent here and will help as needed.

    Transport: Siem Reap and the surrounding countryside are beautiful to explore. We can help you with bicycle or scooter rentals or find you a tour guide.

    Angkor Pass: The ticket to visit Angkor Wat and the surrounding temples are not included in the packages.

  • 1999 USD

 

Ground Zero Health and Wellness retreats

Your journey starts here! Let us know when you would like to begin, your level of experience, and your goals for our time together.

Our Goals

  • Intensive Training Experience

    Immerse yourself in the deep practice of martial arts and yoga. Elevate your skills and deepen your knowledge with 4-6 classes each day.

  • Expert Guidance

    Learn from the guidance of experienced teachers that are dedicated to nurturing your growth and helping you reach new heights in your practice.

  • Immersive Cultural Experience

    Train with students from all over the world including warriors of the ancient Khmer Kingdom. Experience the rich culture, beautiful smiles, and breathtaking landscapes of Cambodia.

  • Holistic Approach

    Our retreats go beyond physical training, incorporating elements of yoga, mindfulness, and nutritional support to help you maintain a healthy and balanced lifestyle.

  • Personalized Goal Setting

    You will receive tailored guidance to help you achieve your goals. Whether you're striving for competition, becoming more healthy, and trying something new, we are here to support you every step of the way.

  • Camaraderie and Community

    Join a vibrant community of like-minded individuals who share your passion for personal growth. Inspire, and be inspired, as you make lasting friendships on this journey of growth together.

  • Life-Changing Results

    Emerge from our retreats with confidence, resilience, and a deeper sense of purpose. By taking time to focus on yourself, to move your body and to learn new skills, you will grow and transform in ways words can not describe.

  • Adventures Beyond the Mat

    Discover the magical land and take your journey beyond the mat. Explore the vibrant streets of Siem Reap, try delicious local cuisine, and find some of the hidden gems in Cambodia.

Our Classes

  • KUN KHMER

    Learn powerful striking techniques, intricate footwork, and defensive strategies as you train in this ancient combat sport known as Kun Khmer or Muay Thai. Channel your inner warrior under the guidance of our skilled instructors.

  • Brazilian Jiu Jitsu (BJJ)

    While training Brazilian Jiu Jitsu you will discover the art of grappling, submissions, and groundwork. You will build confidence, agility, and mental resilience while also learning how to use techniques and leverage to overcome opponents of any size.

  • Warrior Movement

    In our Warrior Movement classes, we combine elements of martial arts, HIIT, and functional movement to create a dynamic and holistic training experience. You will enhance your agility, strength, and mobility as you explore fluid movements and bodyweight exercises.

  • Mixed Martial Arts (MMA)

    MMA is the ultimate fusion of striking, grappling, and ground fighting. Learn to seamlessly transition between disciplines as you hone your skills in striking, wrestling, and submissions. Whether you're training for competition or just for fun, our MMA classes are just right for you.

  • Grappling (No-Gi BJJ)

    Our grappling session explore intricate techniques, takedowns, ground control, and submissions. You will develop a deep understanding of leverage, positioning, and technique as you drill moves with partners, and apply them during our sparring sessions.

  • Yoga & Meditation

    Find balance, joy and harmony with our Yoga & Meditation classes. Explore gentle stretches, mindful breathing, and find stillness. Our classes will help in calming your mind and rejuvenating your body. The perfect compliment to your martial art practice!

HERE IS HOW IT WORKS

  • Picture yourself in Siem Reap, Cambodia – a land of ancient wonders, vibrant culture, and endless adventure. Imagine exploring the bustling streets, discovering hidden gems, and forging lifelong friendships along the way. At Ground Zero, we believe in living life to the fullest – from traveling Cambodia to training in martial arts and yoga, indulging in healthy cuisine, and embracing the feeling of absolute freedom. Join our community and become part of a big family where every day is an opportunity to chase your dreams and create unforgettable memories.

  • Ready to turn your dreams into reality? Let us know a little bit about yourself, your goals and your experience and together we'll prepare your retreat. Whether you're seeking adventure, fitness, or a new experience, we'll work closely with you to ensure your journey is unforgetable.

  • Whether you're looking for a quick getaway, or an extended retreat, we offer options ranging from one week to a month or longer. We even customise packages designed to fit your unique preferences and goals.

  • Once you've selected your package it's time to secure your spot! Simply make your payment through the provided bank details, and you'll be one step closer to experiencing the journey of a lifetime in Siem Reap.

  • While you'll be organizing your journey to Siem Reap independently, we're here to support you every step of the way. Whether you have questions about visas, transportation options, or need advice on finding the perfect accommodations, our team is always available to provide assistance and guidance. We'll ensure you have all the information you need to make your trip a success, so you can focus on preparing for the adventure of a lifetime.

  • Upon arrival, you'll find yourself at Ground Zero. We've got you covered with everything you need for a comfortable stay. Cozy beds, clean bathrooms and kitchen facilities, Wi-Fi, and more. If you've chosen to stay in your own hotel, you'll need to arrange your arrival independently.

  • Get ready to dive into our action-packed schedule! Start your day with invigorating morning yoga sessions, followed by martial arts classes, Warrior Movement workouts, and then cool off in the ice baths. Enjoy some nourishing food take a little rest, explore the temples nearby and in the evening come back for more yoga and training! Feel free to participate in as many classes as you like – and don't forget to stay hydrated.

  • Love what you're experiencing? Like most people you’ll probably want to extend your journey for as long as you can! Whether you're craving more time to deepen your practice, explore Siem Reap further, or simply want to soak up the vibrant community atmosphere, let us know, and if we have availability you can stay as long you like.

⭐⭐⭐⭐⭐ Google Maps

  • "Came for a week, stayed for a month. I had the most amazing time at Ground Zero and hope to come back again soon."

    Daniel Larizza

  • “I'm very glad I found Ground Zero. This gym was a fantastic place to train, and the reason I extended my stay in Siem Reap from one week to one month”

    Susanne Bink

  • "I felt very welcome right from the start. Everyone here was very friendly and respectful to each other"

    Andreas Zdragas

  • “I really enjoyed and appreciated the friendly and community-centred atmosphere that Dennis and Braeden have created"

    Carmen Lau

FAQs

  • Our retreats are designed to accommodate participants of all skill levels, from beginners to advanced practitioners. Whether you're a seasoned martial artist or brand new to the practice, our instructors will tailor the sessions to your individual needs and abilities.

  • Absolutely! Our retreats welcome all participants and all levels of experience, including those who have never practiced martial arts or yoga before. Our team will guide you and support you every step of the way, ensuring that newcomers feel comfortable and empowered to learn and grow.

  • Our retreats offer a diverse range of martial arts disciplines, including but not limited to Kun Khmer, Brazilian Jiu-Jitsu, mixed martial arts (MMA), and grappling.

  • While there is no strict age requirement, participants should be able to engage in moderate physical activity. Our retreats welcome individuals of all ages who are eager to challenge themselves, learn new skills, and embrace a healthy lifestyle.

  • We recommend bringing comfortable workout attire, a water bottle, and any personal items you may need for training. Additionally, sunscreen, insect repellent, and a towel are recommended for outdoor activities. Specific requirements may vary depending on your chosen package.

  • Our package include accommodation, two meals a day, training sessions, and use of our equipment. Visas, transport and any tours or tickets to the numerous cultural wonders in Cambodia are not included.

  • Yes, absolutely! If you're loving your time tand want to stay longer, you're welcome to extend. Simply let us know the length of stay, and we'll work with you to make the necessary arrangements.

  • Booking your spot in the bootcamp is easy! Simply select the retreat length and pre erred tart date. Once you've chosen your package, fill out the form or write us an e-mail. Our team will then reach out to confirm your booking and provide any additional information you may need to prepare for your adventure.

  • We do not offer refunds on any retreats. Please let us know 7 days before the retreat starts if you cant make it and you can re-schedule your retreat for free. Refer to our cancellation policy for more information.

  • Subject to availability, we may be able to accommodate date changes for your booking. Please contact us at least 7 days before your retreat start date and we'll do our best to assist you. Changes made within 7 days of the retreat starting will incur a fee.

  • We accept payment via bank transfer. Details for bank transfers will be provided upon booking confirmation.

  • While travel insurance is not mandatory, we highly recommend securing appropriate travel insurance to cover unforeseen circumstances such as trip cancellations, medical emergencies, and lost luggage.

  • While we encourage punctuality and full participation in scheduled activities, we understand that unforeseen circumstances may arise. Attending the classes is voluntary. The more you visit, the more you benefit.

  • Refunds are not provided for missed classes or unused services included in the package. We're happy to explore alternative options and provide recommendations to help you make the most out of your experience.